Daily Archives: January 7, 2012

How to Join the Caravan 2012

It’s never too late to join the Caravan you have lifetime access to the Art Journal Caravan Workshop forums! That means you can browse your Itinerary, watch tutorial videos and be inspired by the Adventure Quests for as long as SBG is here!

Whether you are an avid art journaler , new beginner, mixed-media or digital artist–I am confident there is something here for you!

Ready to take the amazing Journey with us? It’s easy to sign up!

There are SO MANY more previews to see {here}! You won’t believe all you get!

 

If you are ready to join the adventure you can {Sign up for the Journey} and just follow the 1-2-3 instructions in your download!

Still trying to decide? Download the my free Zine which has a featured article on the 2012 Caravan!
You can download the zine {here} and you visit the “Exploring the Caravan” sample forum section {here}!

Zine Cover

 

 

 

My Vision for 2012: Health – Prompt #1

As I mentioned on Wednesday, we are offering a new mini-workshop* on the blog this year. The theme is:

“My Vision for 2012″

You’ll see this {free} mini-workshop on the blog on Saturdays, with a journaling prompt and inspiration pages. *{To join us, follow meet us here on the blog every Saturday in 2012 for a new prompt. You can share your pages in the SBG Gallery and on your blogs, and feel free to link in the comments section of the blog.} For those of you in the Art Journal Caravan 2012, this will be very different from the itineraries and projects from the Caravan and Cartography.  Furthermore, each month we will explore different categories.

  • January 2012 -Health
  • February 2012 -Knowledge
  • March 2012 - Creativity
  • April 2012 – Dreams
  • May 2012 - Family
  • June 2012 - Abundance
  • July 2012 - Ambition
  • August 2012 - Friends
  • September 2012 - Partnership
  • October 2012 - Helpful People
  • November 2012 - Faith
  • December 2012 - Balance

Vision: the state or faculty of being able to see. Revelation, picture, view, glimpse, stare, contemplation, survey, point of view, horizon, clear sight, discover, witness, inspect, watch, awareness, insight, understanding, imagination, reverie, conceiving, scheme, spark, awakening, design, conceptualize.

What is Your Vision for 2012? What is Your Vision for Your Health?

Many of us make New Year Resolutions to improve our health each year, yet keeping our bodies in good shape is essential. This became personally quite evident to me in 2011.  The final straw was when I had a foot ailment and started limping around, barely able to walk. If you can’t walk, your quality of life is greatly diminished. I am determined to stay in good shape.

For all of us who want a pleasant life, maintaining our bodies is more than just a New Year’s Resolution. It is also more than just exercise. What is Your Vision for Health? Some options include screenings for high blood pressure, high cholesterol, diabetes, colorectal cancer (age 50 and above), breast cancer (for women), and abdominal aortic aneurysm (for men ages 65 and 75 with history of smoking).

I’ve lost 5 pounds since Christmas already just by moving more! It did not take much, I began this Starter Workout. I substitute some of the exercises that might be too strenuous for me, as I have Fibromyalgia, by googling alternatives. I’m also going to physical therapy for said foot ailment, and also to the chiropractor as I developed a back problem from all  the limping! All of that is self-care. For instance, I know someone else in my life with Fibromyalgia who complains of similar pains, yet refuses to take care of it and will not go to physical therapy, nor  her doctor to get it checked out. It interrupts her sleep, and thus  her quality of life is affected, sadly.

Disclaimer: I am not a medical professional. Please see your health professional for medical advice, and before starting an exercise regimen.

What is your Vision for Your Health in 2012? Getting enough sleep? Getting Vitamin D from the sun? Treating yourself to a massage? Eating fruits and vegetables? Meditating? Aromatherapy? Taking aspirin as directed by your family doctor? Getting a flu shot? Listening to music? Dancing? Art jouraling?

Prompt:

Take a photo of one thing that is healthy (a recipe, a piece of home gym equipment, new sneakers, the pool at your gym, etc.) and journal about what makes it so.

 

Inspiration

Cheryl aka gonewiththewind

 

My Vision for 2012: Health by Cheryl

The focus of my layout is that prayer and meditation, reading of the Bible and inner reflection is the most healthy thing I can do for myself. The story revealed on my page is that I am often lost, wandering around, gazing at stars ~ looking for answers in all the wrong places. Then I remember to seek refuge in God. He keeps me under his wing, protecting me from all kinds of harm. I find solace and wisdom in Him. He makes be believe in my uniqueness and that there is a special path just for me to trod upon in this life. He helps me keep my heart safe and He helps me focus so that I can hear my heart, where He resides. Most of all, through loving Him, I learn to love myself.

 

 

Julie Ann

 

My Vision for 2012: Health by Julie Ann Shahin

My inspiration for this page comes from the photo taken this morning by my husband, as I snuggled with my dog Friday. I am not a morning person, and today I was especially sleepy so I snuggled with him on the sofa a bit before getting started with my day. He loves to be right next to me at all times, and my husband thinks it is most adorable when we nap like this so he always takes our picture.

Journaling:

My dog keeps me active, walking every day.  My dog has increased my socialization and I’ve made friends in our neighborhood. My dog raises my serotonin and my dopamine levels. I am never lonely with my dog around, as he is always at my side. He is always ready to snuggle and has lots of love to give. My dog is never critical of me. My dog makes me laugh and smile just by being really cute. He makes me feel needed yet also protected. He is the best dog ever.

Credits: (all by Tangie except where noted) Template: Art Smart Starts 3, Papers: From My Journal To Yours, Art Stomp Collab, Field Notes, Journal Anthology, Curious Adventures Lot 79c, Parcel 8, Steampunk Lab, Industrial Velvet; Elements: Canine Dreaming; Stitching: Art Stomp;  Dots: Ink Incorporated; Fonts: Art Journal Font Tweedledee, Art Journal Font momeraths; Other: Scrap Simple Type Paths Hearts by Valerie Randall; Word Art: New Home MSA Collab by Create Wings; At Home MSA Collab by Sue Cummings

Julie Ann Shahin is a New York-based art journaler, scrapbooker, mixed media craftster who specializes in hybrid and altered art techniques. She will be blogging regularly for tangiebaxter.com on {Wednesdays – new day} and Saturdays. You may contact Julie Ann directly at julieann dot shahin at gmail dot com

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We give 100% full credit to any images used on this blog and links back to the original blogs or when being inspired from Pinterest or any other site. We also try to obtain permission whenever possible. We are simply trying to spread the love of art with everyone. If we have shared a piece of your art you would like us to remove, we surely will, just use the "Contact" page.