Welcome to the second prompt for our mini-workshop. You can view the introduction for this workshop here. Thanks for all your feedback and participation on our first prompt!

“My Vision for 2012: Health”

Must Read:

• LET’S GO!: Teaching Healthy Habits Through Outdoor Adventures
• Circle of Friends Key to Adopting Healthy Habits: Study
• 8 Healthy Habits to Steal From Guys

• 27 Healthy Habits of Happiness
• Fitting Healthy Habits Into Your Hectic Life: 13 Tips to Get More Nutrition and Fitness into Your Day
• Healthy Habits for Life (Sesame Street)

• 10 Health Habits That Will Help You Live to 100: You don’t need to eat yogurt and live on a mountaintop, but you do need to floss
• Cooking Light’s 12 Healthy Habits Program
• Fight Stress with Healthy Habits
• Web MD’s 13 Healthy Habits to Improve Your Life : Disregard them, and you may well be taking a big gamble with your mental and emotional well-being

Prompt #2:

My Vision of 2012: Health -What is a healthy habit that you enjoy? (Getting enough sleep, socializing, healthy snacks, drinking tea?) Journal about this habit.

Inspiration:

Christina aka caubin

My Vision of 2012: Health Prompt #2 by Christina aka caubin

Carolyn aka cfalbro

My Vision for 2012 - Health Prompt #2 by Carolyn aka cfalbro

Julie Ann

My Vision for 2012 - Health by Julie Ann Shahin

Although I walk my dog every day for at least 15 minutes, I think the thing that is making the most difference lately is moving even more. I want to work up to having more stamina.

Credits: (all by Tangie except where noted) ATC Wizened, Flower, Border: AJC Parcel 11 with Amanda Sexton, Clockface: Art Stomp, Gesso: Gesso Messy, AJC11 Parcel 30; Birds: Sunshine ATC Collab with SherrieJD; Font: Art Journaling Font Momeraths; Other: Alpha: Cocktail Hour Add On by Amy Hutchinson

Julie Ann Shahin is a New York-based art journaler, scrapbooker, mixed media craftster who specializes in hybrid and altered art techniques. She will be blogging regularly for tangiebaxter.com on {Wednesdays – new day} and Saturdays. You may contact Julie Ann directly at julieann dot shahin at gmail dot com

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